My name is Amy Sherman and I am the writer behind The Little Honey Bee and the nutritionist of Honey Bee Health & Nutrition.

I believe that nutrition along with exercise, sleep and stress management are essential for our health and athletic performance. I keep things simple, emphasize being prepared, sensibly balancing your choices and doing the best that you can in order to live your happiest and healthiest life.

I hope that I can help in your journey to become your best and healthiest self – get started by contacting me here.