All recipes on use real food and are refined sugar free. Unless otherwise indicated, all are gluten free and dairy free as well.

Most are paleo friendly and all paleo approved recipes can be found here. 

Now go make something delicious!



Breakfast Collage August 2014

Baked Cranberry Oatmeal {gluten free}

Brownie Batter Pancakes {gluten free & vegan}

Carrot Cake Pancakes {gluten free – contains optional dairy}

Easy Peasy Grain Free Pancakes {paleo}

Egg & Banana Pancake {paleo}

Fruit, Nut & Seed Granola {paleo}

My Post-Workout Smoothie {gluten free & vegan}

Overnight Oats in a Peanut Butter Jar {gluten free}

PB & Banana “French Toast” Oatmeal {gluten free}

Pumpkin Porridge {paleo}

Protein Pancakes {gluten free}

Raspberry Jam {paleo}

Sweet Potato Pancakes {paleo}

Sweet Potato & Spinach Mug Cake {gluten free}



Eggs - April 2014

Asparagus, Pepper & Kale Frittata {vegetarian & paleo}

Chicken & Vegetable Frittata {paleo}

Eggs in a Spiralized Nest {vegetarian & paleo}

How to Recipe: Hard Boiled Eggs 

Microwave Powerbowl Frittata {gluten free & vegetarian}

Shakshuka {vegetarian & paleo}

Spaghetti Squash Frittata {for one} {vegetarian & paleo}

Zeggs {vegetarian & paleo}



Chicken Collage2.jpg

Apple Chicken Burgers on Sweet Potato Buns {paleo}

Baked Chicken Fingers & Sweet Potato Fries {gluten free option}

BBQ Grilled Chicken and Veggies {paleo}

Chicken Bites {paleo}

Chopped Liver {paleo}

Easy Shredded Chicken *Video* {paleo

Lemon Basil Baked Chicken {paleo}



FishSeafood - April 2014

Easy Baked Salmon {paleo}

Easy Tuna Salad {paleo}

Honey Balsamic Glazed Salmon {paleo}

Lemon Tilapia & Mango Salad {paleo}

Salmon Sweet Potato Cakes {paleo}



Meat - April 2014

BBQ Beef & Veggie Skewers {paleo}

Easy Baked Meatballs {paleo}

Meat Sauce {paleo}



Veggies - April 2014

Baked Falafel {gluten free & vegan}

Bean & Sweet Potato Stew {gluten free & vegan}

Bean Balls & Spaghetti Squash Noodles {gluten free & vegan}

Bean & Veggie Ratatouille {gluten free & vegan}

Black Bean Veggie Burgers {gluten free option & vegan}

Cordoba Cauliflower Rice {vegan & paleo}

Cauliflower Fried Rice {for one} {gluten free}

Easy Roasted Brussels Sprouts {vegan & paleo}

Fig Pizza {gluten free – paleo crust}

Kale Chips & Eggplant Dip {vegan & paleo}

Moroccan Spiced Chickpea Soup {gluten free & vegan}

Portobello Mushroom Burgers {gluten free & vegan}

Sweet Potato Fries {vegan & paleo}

Sweet Potato Latkes {paleo}

Tomato Sauce {vegan & paleo}

Veggie Noodles {vegan & paleo}


Snacks & Treats

Snacks and Treats Sept 2014

3 Ingredient Oatmeal Chocolate Chip Cookies {gluten free & vegan}

3 Minute Apple Crisp {for one} {gluten free option & vegan}

4 Ingredient Coconut Banana Cookies {gluten free, vegan & paleo}

Almond Butter Bites {gluten free, vegan & paleo}

Apricot Cashew Protein Bites {gluten free & vegan}

Apricot Walnut Bars {gluten free}

Banana Chocolate Chip Oatmeal Cups {gluten free, nut free & vegan option}

Black Bean Brownies {gluten free & vegan option}

Chocolate Bark {gluten free, vegan & paleo}

Chocolate Chip Sunbutter Fudge {gluten free, nut free, vegan option & paleo}

Coconut Chocolate Chip Cookies {gluten free, vegan option & paleo}

Cranberry Almond Bars {gluten free – contains dairy}

Cranberry Pumpkin Seed Bites {gluten free, nut free, vegan & paleo}

Healthy Rice Squares {gluten free, vegan option}

Fruit, Nut & Seed Granola {gluten free, vegan option & paleo}

Fruit & Oat Muffin Tin Delights {gluten free}

Fudgy Brownie Birthday Cake {gluten free, vegan & paleo}

Mini Chocolate Peanut Butter Cups {gluten free}

Orange Cashew Chocolate Chip Cookies {gluten free, vegan & paleo}

Paleo Chocolate Chip Cookies {gluten free & paleo}

Paleo Zucchini Muffins {gluten free & paleo}

PB & J Baked Oatmeal Cups {gluten free & vegan option}

Portioned Peach Crumble {gluten free, vegan & paleo}

Raisin & Seed Squares {gluten free, nut free, vegan & paleo}

Raspberry Jam {gluten free & paleo}

Sunbutter Fudge {gluten free, nut free, vegan option & paleo}


How to Recipes

How to Recipes Collage

Broccoli: Oven-Roasted

Brussels Sprouts: Oven-Roasted

Eggs: Hard-Boiled 

My Bowls of Food

Spaghetti Squash 

Sweet Potato: Hash

Sweet Potato: Oven-Baked

Sweet Potato: Steamed



Holiday Recipe Collage Dec 2014

Potato Latkes & Cranberry Orange Sauce {vegetarian – contains gluten}

Mini Chocolate Peanut Butter Cups {gluten free}

Pear Compote {paleo}

Sweet Potato Latkes {paleo}