Hello beautiful people, happiest of Mondays to ya! How was the weekend? Mother’s Day? All is well on my end, hoping the same for you.
Before we get into today’s video, yes video, I must wish a very happy birthday to my film-major, wannabe-Brit, fashionista, queen of sarcasm and favorite sister…
Happy Birthday Les!
That photo is quite misleading actually. I remember when Lesley was born. I hatedddd her. Yes I did. I was an attention whore and this little baby was stealing my thunder. I threw a deck of cards when I heard she had “arrived.” Omg I’m terrible! Oops. Anyways, now I clearly love her and we’re moving on…
So video time! I love receiving questions from you guys and I am honored that you care what I think but wefore we get into it, I have to throw in my disclaimer:
All opinions shared on the Little Honey Bee are my own. I am studying to become a nutritionist but I am not a doctor or personal trainer. My blog posts and information are based upon my coursework, personal views and experiences. I choose to share my life and experiences with the hope of motivating and inspiring others to live a happier, healthier, active and well balanced life.
Okay now that that’s out of the way… let’s get to your questions. Hope you find the video helpful or at least entertaining and laugh at me.
PS. Below the video you will find the time stamps of the questions/things talked about so feel free to skip around.
1. Limit on fruit because of their sugar content? [0:36 – 2:31]
2. Thoughts on 80/10/10 diet? [2:33 – 3:50 ]
3. Eating fat before a workout? [3:53 – 4:48]
4. I wish a plant based diet worked for me [4:55 – 6:10]
5. Learning more about the quality of our water [6:12 – 7:00]
6. What’s with herbs? [7:00 – 7:23]
7. Will I go for dinner with John Mack? [7:24 – 8:35]
Questions of the day…
More Q&A videos? Do you have other questions that you’d like answered?
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